Headache Remedies

Wolk has informed me that he posted a topic on headache remedies which seems to have vanished. So I'll post a new one.

First off, a few common sense rules. If you are suffering a headache, it is probably caused by excessive noise or stress, or by sinus problems. So naturally, do somethign about the cause. Turn off the music and if possible go somewhere nice and quiet where you can relax, maybe even catch a nap. IF you're having sinus troubles, try some nasal spray or one of the remedies in the Sinus topic.

For quick headache relief, try pinching the fleshy area between your thumb and forefinger. It releases an endorphin in your brain, alleviating pain.

Tie a cloth around your head, tight but not too tight (you should be able to slip two fingers underneath). This will restrict throbbing blood vessels, easing pressure on your brain.